When everything is running well, adding fiber to your diet helps ensure that it will continue to do so, by giving your intestinal tract movement (peristalsis) something to work on. By holding a lot of water relative to the amount of dry stuff (even the insoluble does this to some extent), it produces bulk. These all help with the mechanical aspects.Soluble fermentable fiber does even more. It feeds your intestinal microflora. It is their by-products that make up the bulk of fecal material.Help, I'm taking lots of psyllium but I still have a problem with constipation. What should I do?
Answer:
Unfortunately, although fiber supplements are often called "bulk-forming laxatives," they are laxatives only in the broadest use of the term. While they help prevent problems by giving your body something to work on, they not only don't cure constipa...
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From a medical and scientific standpoint, colon cleansing makes nosense. You can never rid your colon of bacteria, nor should you everwant to. The good bacteria are your friends and should be fed properly."Colon cleansing" is advertised as: Enemas - ...
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Psyllium, a bulk- forming laxative, is used to treat constipation. It absorbs liquid in the intestines, swells, and forms a bulky stool, which is easy to pass. Psyllium also may be prescribed by your doctor to treat diarrhea or high cholesterol.
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Natural Moves is a 100% herbal formula that contains the following powerful proven herbs in therapeutic dosage: Red Aloe (Aloe ferox) is known for its tonic effect on digestive functioning. It is also a natural remedy to support healthy bowel movemen...
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DetoxPlus contains the following ingredients:Bladderwrack (Fucus vesiculosis) is a sea vegetable that is a concentrated source of minerals, including iodine, potassium, magnesium, calcium, and iron. As a source of iodine, it helps to maintain the pro...
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