Can I use fiber supplements while on the diet to avoid constipation or is there another way to beat constipation? View Question: www.cambridgediet.org
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Cambridge is classified as a high fiber diet. It is a low volume diet though so due to this you may not need to have a bowel movement every day once your bowels have emptied out. If you find that you are straining to go then you can add a fiber supplement to your Cambridge. Just be sure that you are drinking plenty of water. Fiber can actually cause constipation if your fluid intake is not high en...
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Answer: Unfortunately, although fiber supplements are often called "bulk-forming laxatives," they are laxatives only in the broadest use of the term. While they help prevent problems by giving your body something to work on, they not only don't cure constipa...
Answer: Two of the most essential ingredients for good colon function-thus minimizing one's tendency to become constipated-are fiber intake and water intake. And as you add fiber supplements and increase your intake of fruit, raw vegetables and whole grains,...
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Answer: No, you don't have to use mine. You can use other supplements. Make sure they are based on optimal daily dose. I try to use the purest nutrients I can find. I also try to keep cost down. But, if I have to choose between quality and price I ll choos...
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